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Anyone monitor their cost of food?
I am interested to see if any of you guys have taken a look at what you spend of food each month while training?
I am not able to GOMAD due to GI issues that occurred when trying it so I've basically been trying to eat more at each meal and get extra protein in mid-morning and mid-afternoon.
I don't have a way to break it down for just me, but for our Family of 4: me, wife, two kids (9y, 4y) and we are spending 600-700/mo for meat, fresh veggies, and fruit. We always eat in, take lunch to work/school. This does not include protein powder.
Anyone else have a monthly figure?
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I spend ~500/month to eat for 1.....
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Family of 3 here. We spend about $500 per month on food. Mostly take meals to work and don't eat out (usually). Doesn't include protein powder which adds about $60 per month.
Me (dad), wife, and 14 year old daughter.
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I apparently am not eating enough. Ha.
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Yeah my diet is so consistent that its easy to figure. Basically we're at $650 per month for my wife and I but I'm about $400 of that. In addition I'm averaging about $200 per month in supplements including protein powder. I can't wait till I get to Kuwait, the land of free limitless protein.
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Ha 500 USD is weak sauce. 400 GBP a month for me. It's a killer.
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I'm at about 500 a month for groceries...another 150-200 for eating out
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I spend over 1000 USD/month for me, wife and kid (1 year old), but really comparing the US, where groceries are cheap, to Northern Europe, where they are not, doesn't say much.
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Food cost runs approx $900/month for my wife and I which includes a lot of meat (one to two ribeye steaks/week, chicken, turkey, salmon). About half our food is organic. Add to this protein powder, $100/month, and Quest bars, $100/month, for the both of us. Currently I'm eating 3300 cals/day and my wife is between 1500 and 1800/day. So about $1100/month.
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I count my macros, not my dollars.
Making it rain down at the deli urrday.
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