What do you think about doing a HIIT protocol like the one you wrote about in To be a Beast swimming? Would that be counterproductive?
Originally Posted by sergiogodoymd What do you think about doing a HIIT protocol like the one you wrote about in To be a Beast swimming? Would that be counterproductive? It would be impossible. There's another thread on this subforum about this exact topic. Check it out.
OK I'll do. Thank you.
Forum Rules