starting strength gym
Results 1 to 2 of 2

Thread: Daa

  1. #1
    Join Date
    Jul 2015
    Posts
    13

    Default Daa

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    if I take DAA for 6 weeks, can I just go off for 4 weeks before going back on again for another 6 weeks and so on?

  2. #2
    Join Date
    Sep 2010
    Posts
    10,199

    Default

    Quote Originally Posted by 2chainz View Post
    if I take DAA for 6 weeks, can I just go off for 4 weeks before going back on again for another 6 weeks and so on?
    This has been discussed numerous times before on this subforum. I'd search around and read that stuff. I don't think you should be running it longer than 4 weeks in a row and a 4-6 week break should be fine.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •