Draining ground beef

[Blaqthunder]

I have searched high and low all over the internet but I can not find an answer. I know that draining ground beef has an effect on its nutritional value, but not sure how much. Is there a formula that I can use to better calculate my macros after draining the meat. I am using 93/7 ground beef now but am thinking of switching to 90/10 as it will yield an annual savings of around $500. Thanks in advance.

[Robert Santana]

It will drain an unknown amount yes. Unless you save it and send it out for lab analyses there is no telling how much though. The intramuscular fat, however, will remain.