Body Weight Rebound

[BigEasyLifting]

I did the NLP and went from a body weight of 125lbs to 165lbs in about 3.5 months. I am 5’6 I needed to take about six months off for unrelated surgery. I’m back to my workouts and want to get back to old weight and get to at least 180lbs body weight.

My question is should I expect the same weight gain that I had last time (about 3lbs a week) or will my weight rebound to that 165 faster since I’ve already been that heavy.

Even if takes me just as long as it did to reach it as it did last time it’s no problem but I was just curious to know

[Robert Santana]

What do you weigh now? As long as you eat and run your lifts back up you should be able to return to that easier. Novice effect and then some all over again.