Are you saying you developed this from training or that the training aggravated it?
I'm a 26 year old male, and I recently found out I have Osteochondritis dissecans and medial femoral condyle condropathy (chondromalacia). I tried an LP and was about a month in when I tweaked my knee. I nursed it for a month, and tried resuming an LP on Monday. After 2 workouts the swelling and pain has returned with a vengance. How do I train with this diagnosis?
Are you saying you developed this from training or that the training aggravated it?
Training aggravates it, I've likely had it since I was a teenager