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Thread: Teen needs help

  1. #1
    Join Date
    Sep 2012
    Posts
    12

    Default Teen needs help

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    Hey I am 14 yrs old, I want to get a stronger and faster will SS help me?
    Here are my stats
    Height-5'9
    Weight-130
    Bench-90
    squat-145
    Dead lift-150
    clean-75

    Am I too young, my coach ad us doing these thing in the summer, but less weight.

  2. #2
    Join Date
    Oct 2011
    Location
    Canadia
    Posts
    10,438

    Default

    Quote Originally Posted by Young Gun View Post
    Hey I am 14 yrs old, I want to get a stronger and faster will SS help me?
    Here are my stats
    Height-5'9
    Weight-130
    Bench-90
    squat-145
    Dead lift-150
    clean-75

    Am I too young, my coach ad us doing these thing in the summer, but less weight.
    Young gun, you are asking the author of a program, on the site dedicated to talking about said program, if you should do his program?

    The answer is going to be yes obviously.

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