Try to do a power clean. If you can't do it, then they're not bumpers.
Try to do a power clean. If you can't do it, then they're not bumpers.
For most bumpers the 45s are going to be 3-4inches thick. So twice as wide as a plain metal plates or rubber coated metal 45lbs plate.
Like you see in fine CF videos everywhere: http://www.youtube.com/watch?v=ClMGrFvOfTM
This doesn't apply to fancy Eleikos (and maybe some other brands) that have a steel hub
edit: Yeah or you can do the PC test. ... if you're brave enough.
Last edited by veryhrm; 07-08-2012 at 02:44 AM.