Reply With QuoteShe's pulling her shoulders behind the bar too early (while shifting her weight back onto her heels). I'd try cueing: "Stay over the bar"
Starting Strength Coach
Client DL form check
https://www.youtube.com/watch?v=MIEFIFrF-i4
Her knees are coming forward right before the bar reaches them. What is the best cue to correct this? Also is anything else significant going on? Thanks.
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She's pulling her shoulders behind the bar too early (while shifting her weight back onto her heels). I'd try cueing: "Stay over the bar"
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She's looking up. Chest up and head down.
Starting Strength Coach
yes those seem like the main things. thanks guys
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