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Squat form check
Hi! I'm new to the forum - I've had a six month hiatus from training and am keen to get back to where I was 12 months ago.
I'm currently 195lbs - here is my squat of 260lbs. Amongst other things, I suspect no hip drive is an issue?
https://youtu.be/iXuiUPub-Mw
Thanks,
Lee
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You're high bar squatting, correct? I've never performed the movement so would have no advice to offer........and I suspect you may get minimal help in this forum as the low bar squat is predominately what is advocated and taught here.
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