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Thread: Squat form check

  1. 06-19-2015, 05:42 AM #1
    Ojo_Rojo
    Ojo_Rojo is offline Member
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    Default Squat form check

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    Hi! I'm new to the forum - I've had a six month hiatus from training and am keen to get back to where I was 12 months ago.

    I'm currently 195lbs - here is my squat of 260lbs. Amongst other things, I suspect no hip drive is an issue?


    https://youtu.be/iXuiUPub-Mw

    Thanks,

    Lee
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  2. 06-19-2015, 08:27 AM #2
    Agilic
    Agilic is offline Member
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    You're high bar squatting, correct? I've never performed the movement so would have no advice to offer........and I suspect you may get minimal help in this forum as the low bar squat is predominately what is advocated and taught here.
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