Power cleans are great for getting yoked.
I've been thinking about it, though.
You get DOMS from the eccentric part of a lift.
But there's not much of it, if any at all, when it comes to the shrugging part of the PC.
One of your hypotheies is wrong.
No, it means you have AIDS, have them amputated immediately or it will spread and your dick will fall off.
Racking the weight is eccentric
The Shrug is eccentric?!