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Thread: PC check

  1. #1
    Join Date
    Nov 2013
    Location
    United States
    Posts
    551

    Default PC check

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    Hello, here is my last set of power cleans on my light squat day. I'm not sure if they look good or not, so I wanted another pair of eyes to see them. Thanks for any feedback.

    185x3 - YouTube

  2. #2
    Join Date
    May 2015
    Posts
    151

    Default

    I'd like to see you set your lower back lumber extension a little tighter. Also last rep you pulled the bar back towards your shins in your 3rd PC attempt hence why that was the worst. As the barbell was not in line with mid-foot.
    Other than that not too bad.


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  3. #3
    Join Date
    Nov 2013
    Location
    United States
    Posts
    551

    Default

    Thanks, I'll work on those.

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