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Thread: Smith K- Linear Progress Lets go.

  1. 06-23-2010, 08:18 PM #1
    Smith K
    Smith K is offline Member
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    Aug 2008
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    Default Smith K- Linear Progress Lets go.

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    19 years old 6 foot 2-ish and 150lbs

    Session one: June 21st 2010

    Squat 135x3x5
    Bench 135x3x5
    Chins bw+25lbs - 7,5,5
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  2. 06-25-2010, 11:39 AM #2
    Smith K
    Smith K is offline Member
    Join Date
    Aug 2008
    Posts
    26

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    Gonna have to wait to start this. Just found a primary reserve regiment that is recruiting. Pushups, sit-ups and running are on the menu for the next month or so. Gonna start up the Linear progress after that.
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