Strength development

[Art]

Hi Guys!

I'm lifting on SS now since 4 month and i wanted to know if my (our) gains so far are normal or slow or fast.



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I am "dursti - red line" the other lines are my training partners. The purple line startet lifting 2 month ago.

All numbers are in kg so factor 2,2 for lbs.


update:

here graphics which are weight related (doesnt look nice for me anymore ^^)



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[Dave 321]

That would depend...

[Tom Campitelli]

I don't know that anyone can really answer this for you. The lines are generally moving in a positive direction. This is good.

[unruhschuh]

I can't tell if it's good, but maybe it helps to compare:

I'm 91 days into SS so approx. three months.

[Art]

HEy unruhschuh nice i was looking for such graphs to compare a little.

Nice values u are on my lifts with one month less and much less weight.

I rly dont want to fish for compliment nor do i think that i am rly good or something. I jsut want to compare to see what values i can estimate in the next year.