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Thread: Bench Press form check (175 lbs)

  1. 08-24-2016, 01:24 PM #1
    cosmophyz_999
    cosmophyz_999 is offline Member
    Join Date
    Aug 2016
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    Default Bench Press form check (175 lbs)

    • starting strength seminar october 2024
    • starting strength seminar december 2024
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    I would really love some feedback on my 175 lbs

    bench press

    Thanks!
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  2. 08-24-2016, 01:29 PM #2
    Charlocity2
    Charlocity2 is offline Member
    Join Date
    Apr 2011
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    Why have you not established an arch? An onlooker should be able to place their fist in the space between your lower back and the bench.

    Is that belt a tapered width in the front?
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