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Bring your feet in a little. They should be about shoulder width apart, looks to me like they're more. Look down more, you're losing hip drive looking up like you are, getting rid of/covering up that mirror might help you do this. Push your knees out hard and go deeper.
Last edited by Patrick Russell; 10-05-2016 at 01:29 AM. Reason: Didn't spell check.
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Will do thanks for the advice!!
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Set the bar one notch lower in the rack to begin with.
Take a half step in - stance is too wide.
Unlock hips and knees at the same time (you're unlocking knees first) and push your butt back farther than you need to.
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Thanks for the advice, i did and it was a big difference, ill post videos later
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