Brachialis and Starr

[JohnJ]

I'm having pain in my brachialis that began when i was benching. Problem now occurs with motions where i have to lock out or where the arm goes through a snapping motion (cleans, etc.). Since this encompasses such a wide array of movements what do you recommend for a chosen exercise to rehab while using the Starr method? And do i cease all other movements completely until issue is resolved?

Thanks.

[Mark Rippetoe]

The Starr deal is not for tendinitis; it is for a tear. This has been extremely commonly misunderstood. I have commented at length on rehab for other injuries.