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Thread: Squat Form Check

  1. #1
    Join Date
    Feb 2011
    Posts
    75

    Default Squat Form Check

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    I've been trying to fix my form to hit parallel while maintaining a tight back. Action begins around 50 seconds. Ignore the uninvited spotter who shows up during my 5th rep and messes up my concentration with his man love.

    http://www.youtube.com/watch?v=VMltiP6Ud70

  2. #2
    Join Date
    Jun 2011
    Posts
    1,331

    Default

    LMFAO that dude showing up spotting you like that without being asked is so friggin weird.

  3. #3
    Join Date
    Feb 2011
    Posts
    75

    Default

    Quote Originally Posted by michael dowling View Post
    LMFAO that dude showing up spotting you like that without being asked is so friggin weird.
    It was more than a little unexpected!

  4. #4
    Join Date
    Feb 2011
    Posts
    75

    Default

    Quote Originally Posted by buffalob View Post
    It was more than a little unexpected!
    Bump. No one responded - Have I achieved the nirvana state of perfect form?

  5. #5
    Join Date
    Feb 2011
    Posts
    75

    Default

    Quote Originally Posted by buffalob View Post
    Bump. No one responded - Have I achieved the nirvana state of perfect form?
    Here's an updated set. Am I hitting parallel?

    http://www.youtube.com/watch?v=rXGjX...ature=youtu.be

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