It's a cheap alternative if and only if you don't want a raised heel. Most folks want a raised heel for squats.
So I've heard the Asics Hyper Throw shoes are a pretty decent cheap alternative as a lifting shoe. From what I've gathered, all their shoe sizes are standard width. I usually wear size 11 wide pretty snug. About how much bigger should I go to compensate for my wide feet in these shoes?
It's a cheap alternative if and only if you don't want a raised heel. Most folks want a raised heel for squats.
I don't need one. My flexibility is not an issue at all, neither is my quadricep strength. I say that because a lot of times people need a raised heel because of flexibility issues, or they want more stress put on their quads. I don't need either. I just wanna squat without a squish.
I don't wanna squatsh.
Doesn't necessarily have to do with strength or flexibility.
I went with the standard size and they were ok. I wear a 14 in Nike or regular Asics shoe, and the hyper throws were sized about the same. Since you have a wider foot, they should be snug which is a good thing.
The nice thing about these shoes is that a lot of stores carry them. Try on a pair and see what you think. :-)