Squat/Deadlift/Press Check

[jram210]

Squat: http://www.youtube.com/watch?v=wEAHBWuGmNU
215--I realize there is a mirror, I tried to look down as best I could.

Deadlift: http://www.youtube.com/watch?v=yecnmPyHlfU
260--Sorry about the grunt on the last rep. I realize the time between reps is a tad slow. I'll work on that.

Press: http://www.youtube.com/watch?v=dQ8_NNPtv3s
80--Would truly appreciate any help with this exercise. Bar is not in a straight path. I realize there is no hip drive/swing/momentum. I like the SS2ed better and the hip swing gets my lower back (doing it wrong). I'll rack the bar better next time.

Thanks for the inputs.

[Tom Campitelli]

Squats look pretty damn good to me. The only thing I would change about them is your speed at the bottom. You slow down as you get below parallel and then slowly initiate your ascent. Descend at one speed and come up more aggressively. Other than that, those squats are solid.