Way to go! Cheers.
Way to go! Cheers.
Not to be an asshole, but you are probably going a little too deep. Nice lift though, 2xBW squats are the "I'm not fucking around anymore" point.
Well done! Is it possible to squat too deep as long as form stays intact?
Very nice squats, I don't think the depth is a problem so much as the speed of descent.
Strong looking squats man. Everything looked great.
wow we are almost identical. i plan on hitting 2xBW as well in about 2 weeks.
if one is doing SS, what 3x5 workset do you guys think can achieve that his weight?
i'm currently at 295 but i don't know if i'm gonna make it next time...
great job. you looked like you hit those very solidly. congrats. i am at 295 lb for 3 x 5 at 165 lb bw. trying to make it to where you are big dog. last squat workout i made first 2 sets of 5 but failed on last set. i was completely fatigued. don't know how to post a video on here so i'm pasting the youtube site:
http://www.youtube.com/watch?v=NlGL055Zu30
i would appreciate any feedback. also if anyone was interested in those chain safeties you can see them in the video
Thanks guys. I made it to 315x5x3 on SS at 175 lbs BW. Then I had to lose some fat so that I didn't fail my rope and choke, and ended up at 165. I'm probably at ~15% bf now. I have moved on to Texas Method and I really like the change. Good luck to you guys.