Reply With QuoteAmen! Do you have a log?
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Geezer comment
55 yo, 190. six months into my novice LP...one year ago, the idea that I could deadlift 250 lbs would have made me think I would break like a pretzel and I was afraid it would "hurt my back". I am surrounded by males with bad backs...i was one of them as well...I am so grateful to have found SS. My back has never been as strong or felt so great , after 30 years of a " bad back", which i now know was a weak back...all made better with squats and dead lifts...such a simple but powerful concept...get stronger
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Amen! Do you have a log?
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not on this website. I just wanted to express my enthusiasm and appreciation at this small milestone..I enjoy the elder forum and look forward to more discussion around our mutual efforts. What a valuable resource we have in SS.
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Your comments about your back echo my own experience. I could maybe forgo my monthly chiro appointments, but my problems are minor and trivial compared to 15-20 prior years of misery.
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