So i filmed myself doing dl with my PR and figured out my technique suck.
So i started working on it... and i need help with that XP
Here is a clip with a low weight...
Btw the plates are small, i mean its not an Olympic plates.. their diameter is just 33 cm. unlike the Oly plates dimatere which is 45.1 cm. so it may look like im far from the bar. And i'm looking to the sides sometimes and moving my head.

Here it is:
http://www.youtube.com/watch?v=M0ve7...eature=channel

Ohh and sorry that the vid is that way, dunno how to fix it and its the only way i could put down my phone to film =\