Goals for 2010

[Jake Galgon]

575 lb deadlift (current pr 500)
425 lb squat (365)
340 lb front squat (275)
300 lb bench (250)
210 lb press (170)
285 lb c&j (235?)
225 lb snatch (185)
And, just for fun, 20x315 squat

This might be a bit overly ambitious, but I think I should be able to hit a couple of these if I don't get injured and my bodyweight gets up to a leanish 235-245 (from a chunkier 220)

[jacob cloud]

Those would be some pretty serious gains, good luck! I have to say, though, that the 315x20 is anything but fun. I think the hardest of those will be the press - that's a pretty huge gain.