Connective Tissue injury

[Wayne]

Coach, I tried the google search suggestion that you outline in the sticky, but I found no posts that specifically deal with a torn plantar fasica. Any information and experiences with regard to this injury would be helpful to my recovery. In short, I heard a loud pop in my right foot while I was sprinting, the mri revealed that I had torn my plantar fascia and now i'm in a removable cast. I am a 26 year old male intermediate level trainee who WAS a few weeks away his first 405 pull. I would like to get back on track as soon as possible.

Thank you

[Mark Rippetoe]

I have no experience with this injury at all. We'll ask.