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Thread: Power Clean form check

  1. #1
    Join Date
    Dec 2012
    Posts
    31

    Default Power Clean form check

    • starting strength seminar august 2024
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    starts around 25 secs - http://www.youtube.com/watch?v=2KK0O...ature=youtu.be

    Thanks for looking all.

  2. #2
    Join Date
    Feb 2011
    Location
    Camino, California, U.S.A.
    Posts
    474

    Default

    It looks like you're got too much arm pull with the jump or just before the jump - especially as the set progresses.

  3. #3
    Join Date
    Nov 2012
    Posts
    113

    Default

    Do those bros always stare at you like that? That's pretty damn awkward.

  4. #4
    Join Date
    Sep 2010
    Location
    Wichita Falls, TX
    Posts
    1,111

    Default

    You're starting with the bar too far forward. The bar should be over your mid-foot. Do a proper set up and keep your hips high.

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