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Thread: DL Form check

  1. #1
    Join Date
    Sep 2012
    Location
    Bombay
    Posts
    14

    Default DL Form check

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    Hi all,

    Previously had posted a form check and was told to sit back further get my chest up.

    Looks much better to me but is back still not 100% straight? 245x5.
    Video

    Previous post

    thanks!

  2. #2
    Join Date
    Nov 2012
    Location
    Long Island, NY
    Posts
    1,208

    Default

    The video is very blurry try reposting if you can. Do not drop your hips when you set your back. Hold your breath the entire rep, do not release it at the top.

  3. #3
    Join Date
    Sep 2012
    Location
    Bombay
    Posts
    14

    Default

    Ah sorry about that - will repost. Thanks for the tips.

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