The video is very blurry try reposting if you can. Do not drop your hips when you set your back. Hold your breath the entire rep, do not release it at the top.
Hi all,
Previously had posted a form check and was told to sit back further get my chest up.
Looks much better to me but is back still not 100% straight? 245x5.
Video
Previous post
thanks!
The video is very blurry try reposting if you can. Do not drop your hips when you set your back. Hold your breath the entire rep, do not release it at the top.
Ah sorry about that - will repost. Thanks for the tips.