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Thread: Emergency training

  1. 03-12-2020, 06:20 PM #1
    Raw Power
    Raw Power is offline Member
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    Default Emergency training

    • starting strength seminar december 2024
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    Good chance my gym will be closed soon and I may even be quarantined in my apartment. Any suggestions to at least maintain strength without a barbell? I can possibly do calisthenics with the added weight of a person or sandbag.
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  2. 03-12-2020, 11:37 PM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    Default

    Corona outbreak -> Gym closed down, need workout recommendations
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