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Uneven Press
Hi, for the past few weeks my press lockout has been uneven, i took a front shot because i wanted to show the problem.
I am shrugging as hard as i can, in fact the empty bar ends up uneven too, I can see my elbows start in kinda different positions but i don't know if that's relevant, any advice will be appreciated.
Dropbox - press2.webm
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You are mildly asymmetrical, but nothing terrible. Your one shoulder might be a little more flexible, or one arm is a little stronger at the top. Keep working to keep the bar balanced and to push evenly with both hands, especially near the top. Otherwise, I don't see anything to get too upset about. Keep your knees locked and keep pressing.
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