Reply With QuoteThis is great thank you. I need a new hole as my beer gut is shrinking from the program.
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How to Punch a Hole in Your Belt | Mark Rippetoe
Mark Rippetoe demonstrates how to punch a hole in your lifting belt.
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This is great thank you. I need a new hole as my beer gut is shrinking from the program.
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"I'd rather have it a little too big than too small"
That's what she said!
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Does that also work on the starting strength double ply belt?
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