Squat Form Check 286X5

[CJ Gotcher]

https://www.youtube.com/watch?v=7UGzHQJfeCM

I'm 27/5'5"/175# and just coming off a stomach bug that cost me 8# and 1 training day. I deloaded 30# to see where I was at, and this was set 2. I've been working on driving the knees out and cutting the squat off at depth because I tend to hit a few inches below.

My biggest concern is that today's squat work cooked my lower back a lot worse than it usually does, and I'm not sure whether that's a form flaw or just the consequence of getting back into the lifts. Anything you see, feel free to blast away.

Also, sorry about the music.

[Mac Ward]

I don't see anything particularly wrong with these squats. Maybe a hair too deep, but overall nice job.