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Thread: Texas Method Deadlift in PPST3

  1. #1
    Join Date
    Aug 2012
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    Default Texas Method Deadlift in PPST3

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    Rip,

    I read on page 118 of PPST3 that doing deadlifts on intensity day will allow the trainee to be fresher versus pulling on Monday after the 5x5 squat. However, standard TM programming has been to deadlift on Monday, despite the fatigue, as in your T-Nation article and some other posts on here.

    Why the change in programming for the new book?

  2. #2
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    Oct 2011
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    Some like it on Monday, some like it on Friday. I prefer it on Friday.

  3. #3
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  4. #4
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    Thanks fellas. I had tried to run a Google search that narrowed results to the PPST3 thread, but something went wrong.

  5. #5
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    Mar 2013
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    I seem to recall one of Rip's blunter responses being, "We've learned quite a bit since PPST2."

    Haven't seen you around here for awhile.

  6. #6
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    starting strength coach development program
    I should have figured I wasn't the only one to catch on to that detail in the 3rd edition.

    Hey Nick. I've been on a hiatus for a while after identifying that I spend too much time on the computer. I'll be back in the swing of this place eventually.

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