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Thread: Squat and Deadlift Form Checks

  1. #1
    Join Date
    Dec 2013
    Location
    Central KY
    Posts
    106

    Default Squat and Deadlift Form Checks

    • starting strength seminar august 2024
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    • starting strength seminar december 2024
    I posted this in technique forum and didn't get much feedback. Was hoping the coaches could help.

    I have never had any formal coaching on the lifts so I figured it wouldn't hurt to put my self out there and get some feedback.

    Squatsx265x7

    My breathing was all jacked up because I need to loosen my belt. The pains of having a lever belt and getting fat...

    http://www.youtube.com/watch?v=vewTE...VDA4OeUXfMPwzQ

    deadliftx225x5

    Just practicing conventional stance. I have been pulling sumo for a few months because it doesn't bother my lower back and SI joint issue. I just don't feel like I get a good drive from the floor with sumo though.

    http://www.youtube.com/watch?v=PmVZj...VDA4OeUXfMPwzQ

    The camera angles may suck. Also, are there any coaches in Ky?
    Thanks.

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Links do not work, unfortunately. Walter Palmer is out in Kentucky. Have you checked the coaches directory yet?

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