Form Check for Squats and DL

[boardinary]

I have a lot of work to do on my DL form, but my sqauts may be a bit better. Some cues would help tremendously. I've watched the DVD and am trying to emulate what SS says.

Squat



DL warm up



DL work set



Am I looking up too much in the DL? I know I've got a problem bending my knees before the bar clears on the way down.

Thanks for the help

[Brian Zahn]

stance too wide on squats