Besides being new in nlp I am also cheap. Any thoughts on drinking milk to boost my protein? Maybe nonfat so I do not raise my cholesterol
1. Don't worry about your cholesterol.
2. Dietary intake has minimal effect of cholesterol level.
3. Get some whey protein powder and make a protein shake.
What Dave said.
Also; if you get unflavored whey concentrate, for example myprotein.com's Impact Whey Protein in 11lb bags, your cost per gram of protein is cheaper than milk, by around a third.