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Stroup's Log
Sex: Male
Age: 24
Weight: 242 competitor (moving to 220) (I weigh 235 as of 2/25/13)
Height: 5'11"
From: South Carolina
Best Meet Lifts
Squat: 435.4 lbs (March 2013)
Bench: 245 (May 2012)
Dead: 512.5 )March 2013)
Best Total: 1190.5 (March 2013)
Best Wilks: 322.543@231.8lbs (March 2013)
Goals: Total 1300 at 220/231, then score a 400 wilks. Get 18" Arms
RAGETURTLESWAG
Current Routine/Split
Monday - Off
Tuesday - Bench + Arms Day
Wednesday - Squat, Deadlift, GM, Abs
Thursday - Bench + Back Day
Friday - Off
Saturday - Bench + Shoulders Day
Sunday - Squat, RDL, Abs
Last edited by Patrick Stroup; 06-11-2013 at 12:43 PM.
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Last edited by Patrick Stroup; 02-27-2013 at 01:20 PM.
vegetableboy
You're that dude I see commenting on lifter's facebook pics! pendlay and the like
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Is that the NC/SC Battle of the Border? I am thinking of entering that one next year as well.
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Yeah I troll everything. Hahaha.Originally Posted by Kregna
yeah man! Should be GA/NC/SC now since the USAPL GA guys started showing up and winning it... Haha. i will definitely be there so yeah you should show up too!Is that the NC/SC Battle of the Border? I am thinking of entering that one next year as well.
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I was either going to do that one or the NC State Championship again. Is it in Fort Mill again next year?
Time to for NC to represent!!! haha
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Welcome Stroup
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Welcome Stroup. I'll be following your log. When is the Battle of the Border? That sounds like a fun one.
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http://www.carolinastrength.org/
the 2013 Battle on the Border is March 23rd, 2013. Its probably the biggest meet in SC/NC every year.
Its in Fort Mill, SC
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