elbow/bicepspain

[dan77]

Two monts ago I was doing pullups and then injured myself apparantly. When doing bicepscurls or chins(palms facing me) it hurts around the area above/inside of the elbow, you know around that little bony knot that feels uncomfortable if you happen to bump it onto something hard.

I can only lift barely half the usual weights when doing curls without feeling any pain, pullups with overhand grips feels better but can feel a little pain afterwards but not a big deal, chins with palms facing me is just like the bicepscurls more painfull. I have been training only light in those exercizes that are more painfull but I still feel pain. I don´t know if this is some form of inflammation or if I should stop doing any pullingmovements for a month or so to see if it´s gets better, or if it´s better to be active but only doing pullups with overhand grips?

Do anyone know what this is and how to treat it correctly?

[Viktor]

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