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Thread: Knee Pain from squats?

  1. #1
    Join Date
    May 2014
    Posts
    22

    Default Knee Pain from squats?

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    I'm hoping to post a video next week. Everytime I start squatting I eventually experience knee pain in my right knee. I was told by someone it was patellar pain syndrome, did some stretches and it went away. I lapsed at some point and last year I started to get the pain again, but just did lots of stretches, I think couch stretch was more effective and had no problems.

    Do to a long term sickness I didn't workout for a while, I started again and once again it started, I'm stretching now but still experiencing it. Will it be impossible to figure out why it's happening without a video?

  2. #2
    Join Date
    Oct 2012
    Posts
    12,495

    Default

    Quote Originally Posted by bluesk View Post
    Will it be impossible to figure out why it's happening without a video?
    Yup

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