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Thread: Training with a sprained thumb

  1. #1
    Join Date
    Jul 2009
    Posts
    20

    Default Training with a sprained thumb

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    Coach,

    I've had a stupid little accident and sprained my right thumb. I can still do squats, presses and bench presses (although it feels a little uncomfortable and not entirely safe), but deadlifts and power cleans just aren't possible.

    What are the best replacement exercises I can do while waiting for my thumb to heal?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,142

    Default

    As long as it's taken me to get to this post, it should be healed by now. They don't take very long unless you actually immobilize them.

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