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Thread: Your favourite - back problem question

  1. #1
    Join Date
    Dec 2016
    Posts
    157

    Default Your favourite - back problem question

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    Hello,

    I will keep this short since you probably have better things to do. I have read many forum threads but still not sure.
    22 years old
    208lbs 6"1 (still trying to gain weight)

    Squat: 270x5x3
    Deadlift: 260x5 (short arms)

    back pain:
    - not feeling it when training yet
    - getting worse on off days
    - not acute (did not feel a pop), but probably reoccurring because bad deadlift day where I couldn't brace properly because I ate too much before the session
    - sharp pain when I get in weird positions in everyday life and general fatigue

    Should I:
    1. train through it even though pain is probably getting worse on off days
    2. take NSAID
    3. lower the weight
    4. stop being a pussy
    5. do other stuff

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    The answer could be one or more of the options you provided. It could also indicate a form problem. Alas, I cannot tell from here.

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