I just jump ahead, since I know what is going to happen. But it would be nice if some preliminary editing could be done by the considerate folks reading this.
One part of this forum that I really like is watching the videos and reading Ripp's critiques. However, I just watched one where it took a full minute before the squatting started. Using a simple program like Windows Movie Maker you can edit your videos and cut out the non-essential parts. I'm really surprised (and thankful) that Ripp takes the time to watch and comment on all of these and I'm sure that he would appreciate it if they were edited down to just showing the actual lifts. I know that I would.
Happy New Year!
I just jump ahead, since I know what is going to happen. But it would be nice if some preliminary editing could be done by the considerate folks reading this.
There's a lesson to be learned here.
Stop praying, and just lift the damn weight.