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Thread: Squat Form Check

  1. #1
    Join Date
    Oct 2008
    Location
    Atlanta, GA
    Posts
    302

    Default Squat Form Check

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    Hi Coach,

    I am 6' 193 age 50. I just began SS 4 weeks ago, really enjoy the program. As others have said your book (I have only read SS) is the best on the subject that I have come across. Thanks for writing it.

    Here is my last squat workout. 3 x 5 x 190. If you have a chance I would appriciate a review of my form.

    Thanks again

    http://http://www.youtube.com/watch?v=na_1xf1FY4s

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,762

    Default

    Be more careful about the videos you post.

  3. #3
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    I think it's time for a sticky on how to create a video clip suitable for coaching purposes.

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