SS Rocks

[sfischer]

Guys,

Update from a 56 yo SS novice.

At my last report, about a month ago, I was having nagging back tweaks. To address that, I took a deep reset and started fresh, not letting my weights get ahead of my form.

The result: SS ROCKS.

• I have moved passed the back issues. It was a form issue, plus I am on a higher protein diet, which might be helping.
• I am now a few workouts away from body weight squats, a first milestone.
• I love my workouts. They are the structure of my week, the thing I look forward to most. The challenge they present is totally absorbing, and the after burn is awesome.
• My body is changing. I feel like I am going through puberty. It is giving me an overall sense of well being.
• And, um, has anybody else noticed an uptick in the bedroom department, like it's that much better with your musculature on overdrive?

Thanks to all of you who have helped me along the way.

steve

[Karl Schudt]

Wonderful! Good luck in your continued training, Steve.

[Bill Quick]

Great news! Iron medicine is Good. For. You.

[Bill Been]

I love you, Man. <<...sniff...>>