Military press form check

[lmram]

Hi,

This is a strict press not the press 2.0. Can you tell if my reps are too high? Should they be lower? Sorry for the video quality. Thanks.

http://www.youtube.com/watch?v=BIoPu...e_gdata_player

[Tom Campitelli]

I don't know what you mean by your reps being too high. I would straighten out your wrist more. Right now, I would bet it is fully extended and I think your elbows are behind the bar. Of course, this is all guessing because I cannot really see any of it. I think you should hold the bar higher, with a straighter wrist, and with your elbows in front of the bar.