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SS to Texas Method
Well I believe I might be coming to an end to SS and I was planning on trying the Texas Method next. With 3 days of basketball obviously SS is a grind at times. I keep a food log to ensure I hit 4000 calories a day (High protein/High Carb) but was wondering how much harder Texas Method is?
I have read as many older threads for Texas method as I could and realize volume day will definitely be draining, but what about ID? Just curious to hear from those who were trying to do high cardio with Texas Method.
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TMPHBITEU
You're gonna love the new edition of Practical Programming.
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Have you heard Tapatalk is free now?
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LOL.....I'm sure I will. Hopefully the kindle version will be available shortly after the book release. Anything I can do now to prepare or start with?
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Buy the book and remove the annoying tapatalk shit
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Look at it this way: You get a light day, which is a breeze relative to the rest. One volume day you work hard for a long time, but not quite maximally. On intensity day, it's brief but very challenging.
My little nicknames for the workouts:
Monday/volume: The Bear
Wednesday/light: The Cub
Friday/intensity: The Lion
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Good ones.Originally Posted by BareSteel
Here are mine:
Monday: Injury Day
Wednesday: Healing day
Friday: Show-Off Day
or, actually:
Monday: beat-the-shit-out-of-you-almost-killing-you-day
Wednesday: nurse-the-wounds-see-if-anything-is-still-working-day
Friday: kill-the-weights-then-celebrate-with-booze-and-pussy-day
Starting Strength Coach
Mine are...
Monday (volume): Fuck you day.
Wednesday (light): Thank goodness day.
Friday (intensity): Fuck YEAH day.
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