Hope your back heals up quickly.
Off the top of my head, Karl Schudt is the only one I can think of in the Chicagoland area, but check the coaches directory. Karl is very good, I can definitely recommend him if you can get to him.
Hi everybody,
I think I got a herniated disc with DLs last week. I have an appointment tomorrow so I'll let you know the results. But it fits all descriptions (sciatic pain; lumbar pain; etc.).
Anyway, I was wondering if there was any SS coach or someone in Chicago/Chicagoland that might help me improve my form while training? This (possible) herniated disc issue made me think a lot about taking care of form and not being too overconfident with myself.
Best,
Santiago
Hope your back heals up quickly.
Off the top of my head, Karl Schudt is the only one I can think of in the Chicagoland area, but check the coaches directory. Karl is very good, I can definitely recommend him if you can get to him.
I would second the recommendation of Karl. He knows his stuff and communicates it well. He made a huge difference in my lifting.