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Shoulder issue with cleans
Rip,
I have a shoulder issue which occurs as I clean anything over 80kg. It is a sharp pain in the left front/medial deltoid on the pull that causes me to loose control of (drop) the weight. I have already tried a significant deload and working back up but same problem. It is not a lasting injury. I cannot even isolate the the pain doing other exercises. I have a similar issue with pullups, but not chins or other grips.
Do you have any ideas what this might be. Otherwise I am just going to have to limit my cleans.
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Have you varied your grip width?
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