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Thread: Shoulder issue with cleans

  1. #1
    Join Date
    May 2009
    Posts
    8

    Default Shoulder issue with cleans

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    Rip,

    I have a shoulder issue which occurs as I clean anything over 80kg. It is a sharp pain in the left front/medial deltoid on the pull that causes me to loose control of (drop) the weight. I have already tried a significant deload and working back up but same problem. It is not a lasting injury. I cannot even isolate the the pain doing other exercises. I have a similar issue with pullups, but not chins or other grips.

    Do you have any ideas what this might be. Otherwise I am just going to have to limit my cleans.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,574

    Default

    Have you varied your grip width?

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