Pec tendonitis

[The_GOAT]

Do you think a massive increase in upper body pressing volume and frequency would/could result in pec tendonitis?

Read: I think it has, in me specifically.

[John Hanley]

Do you think a massive increase in upper body pressing volume and frequency would/could result in pec tendonitis?

y

[The_GOAT]

y

I don't know, but it seems freaky that both my pec tendons are kinda tendonitis-y and I'm putting in some serious reps on various presses.

Or did you mean 'why would you ask?'?

[manveer]

Guessing he meant "yes", not "why".

[John Hanley]

Guessing he meant "yes", not "why".

y

[The_GOAT]

K

[Zach Metzger]

Never heard if something like this.

[manveer]

Never heard if something like this.

I have developed it a couple of times since January on TM, benching 2x/week every week. That is with a gradual increase in volume (increasing the load 5 lbs/week max on 5x5s and 1x5).