Lifts felt good today.
Squat 280x5x3 felt strong
Overhead 127.5
Deadlift 335x1x5
I tried useing a phone to record the lifts biggest reason is I have never been able to see myself. Squat looked pretty good dead had the issues I figured it did guessing from the low back pain I felt. I am getting some rounding mostly on my last couple reps but still I am stepping back a bit and recording them each time as I work back up to see what weight it is starting at.
I might post the squat video its really poor quality and I had a random guy at the gym do it so he was all over the place lol
Still getting used to the belt. Feels good on squat but throwing me off on dead. Might be because I'm not locking up my back proper.