Barbell to the teeth

[BradBv]

Several times a day I PC a light weight to try and correct my arm pull. For your entertainment here is me catching the bar with my lips. I would say I finally held the arms in extension!

Power clean bar to the mouth - YouTube

[MBasic]

I've done everything but that.

Hit my forehead snatching.
Hit my throat/adamsapple cleaning.
Hit my chin Jerking (lol).

I dropped the bar once from the thigh (for the next rep) my hands let go alittle . . . the bar rebounded up into my thumb . . like a finger jam . . .fucked my thumb up pretty good for 6 weeks.

[BradBv]

the good news is that we only do these things once.

[MBasic]

I would say the good news is that we only do these things once.

I've hit/cut my forehead 3 times.

[rimack]

LMAO.... your a good sport !

[IlPrincipeBrutto]

the good news is that we only do these things once.

My chin strongly disagrees (jerks). Ditto my throat (cleans).
On the other hand, my lips are still intact.
As for your lift: add more weight. You need a bit of resistance when practicing the PC.
Oh, and you really should post this in the 'Joined a new gym...' post, down in E&P, before someone else does it (not that I am trying to give anyone ideas, of course).

IPB

[gallon_of_cheese_a_day]

I've done everything but that.

Hit my forehead snatching.
Hit my throat/adamsapple cleaning.
Hit my chin Jerking (lol).

I dropped the bar once from the thigh (for the next rep) my hands let go alittle . . . the bar rebounded up into my thumb . . like a finger jam . . .fucked my thumb up pretty good for 6 weeks.

But have you done this?

Team Ireland at the 2013 European Junior Championships - YouTube

[MBasic]

But have you done this?

Team Ireland at the 2013 European Junior Championships - YouTube

I've HAVE been reverse steamrolled with a max attempt front squat. But not a clean.

I cannot do the Jackie Chan inverted handspring thing to the standing position.

[manveer]

I cannot do the Jackie Chan inverted handspring thing to the standing position.

I used to be able to do that when I was a lot lighter. Haven't tried recently. Definitely wasn't as clean as Clarence's.

[harry]

I've done everything but that.

Hit my forehead snatching.
Hit my throat/adamsapple cleaning.
Hit my chin Jerking (lol).

I dropped the bar once from the thigh (for the next rep) my hands let go alittle . . . the bar rebounded up into my thumb . . like a finger jam . . .fucked my thumb up pretty good for 6 weeks.

Yeah... Injured my thumb as well. Felt really stupid. Never did it happen again... That I found really amazing! I mean I never made any conscious effort to remember not to hit my thumb... The body just learned on its own!!

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